Category: Diet

The 10 Companies that Control Almost Every Single Food and Beverage Brand

By Jay Syrmopoulos Only 10 companies control almost every large food and beverage brand in the world. In 2013, Oxfam International created a “Behind the Brands” report, which focused on 10 of the world’s biggest and most influential food and beverage companies. These mega-corporations are so powerful that their policies can have a major impact on the…

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A Colorful Whole Food Diet Can Help Prevent Colon Cancer and IBS

By Heather Callaghan, Editor Instead of promoting a pill, we can promote fruits and vegetables that are very rich in anti-inflammatory compounds to counter the growing problem of chronic disease. – Professor Jairam K.P. Vanamala Previously, scientists have found that colorful compounds in fruits and vegetables can help prevent cancer when these concepts were tested on mice….

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The Secret to the Tastiest Green Smoothies

By Heather Callaghan, Editor Don’t let the bloggers and cult diets scare you away from green smoothies. Raw, green and fruit smoothies are life giving – just look at your face glow after one week. Green smoothies help people flatten tummies and keep your energy levels high. If you’ve wanted a way to add fruits and veggies to your…

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