Want To Look Younger? These Solutions Can Help
While young people often want to look a little older to garner respect, by the time we hit our late twenties, most people are ready to start looking a little younger again. That’s because everyday stresses wear on us – excessive sun exposure, pollution, and even just stress can cause wrinkles, discoloration, and other complaints. Luckily, there are plenty of ways to get a little bit of that youth back.
If you want younger looking skin, one or more of these 4 solutions could help you look as young as you feel. While you can’t turn the clocks backwards overnight, you don’t have to tolerate premature aging.
Get A Vitamin Boost
Many people use vitamin-heavy moisturizers in hopes of staving off aging, but for maximum benefits, you want to work from the inside out. To minimize dark undereye shadows, make sure you’re consuming a diet rich in vitamin K. That’s because vitamin K plays a key role in blood clotting, strengthening the capillaries on the eye to prevent blood leakage and the resulting shadows.
In addition to vitamin K for circulation issues, choosing skin treatments containing vitamin C, retinol, and tea extracts can help minimize the appearance of wrinkles. That’s along with regular sunscreen use – avoiding excessive sun exposure is the best way to prevent premature aging, and it’s never too late to start addressing the problem.
Stretch It Out
We exercise muscles all over our bodies, strengthening our arms and leg and even working to tone core muscles, but have you ever considered that you should be strengthening your facial muscles? By performing simple facial exercises, you can build up the muscles under your skin so that even if you experience age-related collagen loss, it’s less likely to be visible. Performing facial exercises will also improve blood circulation, which can give collagen production a boost.
Lift It Up
While it’s always wise to take preventative steps when dealing with aging skin, sometimes it isn’t enough. That’s why, if these efforts fall short, you may want to consider a facelift. One of the most common cosmetic procedures in the United States, a facelift addresses the underlying structures, tightening the muscles and smoothing the skin to eliminate wrinkles. Though facelifts don’t address the cellular health of the skin, they go a long way in repairing aesthetic issues.
Make Pampering A Priority
Finally, if you really want younger looking skin, elevate your basic skin care routine and make really pampering your face a priority. Some swear by at-home microdermabrasion for intensive, budget-friendly treatments, while others emphasize overnight masks coupled with using a humidifier in the bedroom and getting a good night’s sleep. Though you don’t need a twelve-step nightly routine, tacking on a few extra steps to your basic washing and moisturizing can substantially minimize wrinkles, dullness, and discoloration.
There’s no fountain of youth out there ready to reverse the impact of time on your skin, but you don’t just have to let your skin get worse without intervention. The sooner you start treating your skin with kindness, the sooner you’ll see the difference.
