Your Path to Finding the Proper CBD Dose
When you first start with CBD, you’ll have to find the right dose for you. Because it’s a supplement and not federally regulated, there aren’t any hard and fast rules when it comes to dosing. You’re going to need to experiment a little bit. But that doesn’t mean you don’t have any guidelines that you can use to make it a little easier. With these tips and tricks, it’ll be easy for you to find the perfect dose of CBD tincture oil.
Finding the Right Strength
First, you need to make sure that you’re using the right strength of CBD for your needs. Different people utilize different strengths of CBD, which means that what works for you might not work for one of your friends. And with many different strengths to choose from, it’s not always as easy as it seems.
However, many manufacturers, including Charlotte’s Web, provide you with a variety of options. Charlotte’s Web has four different strengths of CBD tincture oil: 7mg/ml, 17mg/ml, 50mg/ml, and 60mg/ml. The company suggests that you start with 17mg/ml and adjust from there, whether you need to go up or down.
This describes one of the best ways to find your CBD dosage. Essentially, you want to move up as slowly as possible, because CBD’s benefits can change with just a few extra drops. It’s especially true if you’re utilizing a very strong CBD strength or if you’ve never tried CBD before. That’s where microdosing comes in.
With microdosing, you start with just a few drops. A day or two later, add another drop or two. Continue this trend until you start to feel the effects of the CBD. That means you’re honing in on the right dose. You can slow your dosing changes here, waiting until you get the maximum amount of benefits from your CBD dose.
Waiting for Changes to Take Place
You have to make sure that you’re patient when you change your CBD dose. It can be difficult, especially if you’re trying to alleviate a current stress, but this will make sure that you get the right dose without overshooting. If you’re utilizing a CBD isolate, you need to be aware of something called the “bell-curve effect,” which describes the fact that CBD isolate often reaches maximum potency at a specific dose, after which its efficacy decreases.
Remember that you won’t always notice these changes overnight. It takes a bit of time for the CBD to start effecting change in the way you experience the world. That means you should definitely wait at least a few days before you make any major changes in your CBD dosing.
Adjusting How You Take Your CBD
If you’re having a hard time with a specific type of CBD, you might want to switch things up. Charlotte’s Web, for example, has a variety of different products, including CBD gummies, CBD isolate, and CBD tincture oil, all of which you can use in different ways.
For example, instead of increasing your dose of CBD tincture oil, you might want to add CBD gummies to your routine. That way, you can enhance the efficacy of your CBD. Plus, with a method like CBD gummies, you can take your CBD directly when you need a little more help, not just adding more CBD every day.
Although it’s not always easy to find the right CBD dose, anyone can do it with a little bit of time and effort. It’s worth it to very thoroughly plan out your CBD dosage because when you have the right dose, it’s much easier to get the benefits of your CBD tincture oil. Remember, dosage is one of the most important things to get right; the absolute most important thing is to ensure that you have high-quality CBD in the first place. That’s why you should get all of your CBD products from Charlotte’s Web.