8 Benefits of Caraway Oil That Will Surprise You

By Adonia Dennis, Natural Blaze

Caraway oil is one of the most popular essential oils, being appreciated for unique medicinal properties. The oil is produced from the seeds of the caraway plant, with a pleasant scent. It is also customary that caraway seeds are used in various cuisine the world over, given their distinct flavor (caraway spice). Caraway oil has some interesting benefits and uses, which you will have the opportunity to discover in the paragraphs below. Keep on reading and find out some surprising remedies.

#1 Indigestion

You might not expect caraway oil to represent a cure for indigestion but, in reality, it is more effective than you might think. If you are suffering from frequent indigestion, you might want to try out a combination of caraway and peppermint oil. This will relieve all of the symptoms associated with indigestion, including the peptic discomfort, bloating and heartburn. Caraway oil is also recommended to those who are suffering from irritable bowel syndrome or other GI tract problems.

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#2 Depression

Depression is one of the most often encountered mental health problems, all over the world. The symptoms of depression vary from one person to the other, including general fatigue, lack of interest for otherwise pleasant activities and mood swings. Caraway oil is a great remedy for depression, having a stimulating effect. Not only does it eliminate the fatigue sensation but it also improves the overall mood, increasing one’s quality of life.

#3 Heart health

Heart conditions are more common nowadays, in comparison to previous decades; this is mainly related to the modern diet, associated with the lack of physical exercise. Natural remedies can protect the heart against chronic conditions, and caraway oil is, surprisingly, one of the best choices you can make. On the one hand, it strengthens the cardiac muscle, reducing the risk of heart attack. On the other hand, it helps the heart maintain a healthy rate, reducing the risk of stroke.

#4 Kidneys & Urinary tract

If you are suffering from urinary tract infections, kidney stones or infrequent urination, you can benefit from using caraway oil. This natural remedy has diuretic properties, protecting the health of both the kidneys and the urinary tract. It is recommended for those who want to pass kidney stones and also for those who suffer from uric acid deposits. It stimulates the urination and lowers the overall blood pressure.

#5 Erectile Dysfunction

When men reach a certain age, the risk of erectile dysfunction becomes considerably higher. While it is possible to follow an erectile dysfunction treatment, this often comes with certain side effects or health risks. Natural remedies remain the best choice for such problems, and caraway oil is an excellent natural treatment to try out. It stimulates the blood flow to the genital area, having anti-inflammatory properties at the same time. Moreover, it can activate the glands in the area, ensuring the libido restoration.

#6 Respiratory problems

In the situation that you have been diagnosed with a respiratory condition, such as an infection of the bronchia, you might want to give caraway oil a try. Caraway oil has amazing expectorant properties, helping you eliminate the accumulated mucus and infection effectively. Inhalations with diluted caraway oil can open up the airways, clearing away congestion and improving your condition in an instant. For respiratory tract infections, it is best taken with honey or warm water.

#7 External & internal disinfection

When it comes to natural remedies with antiseptic properties, caraway oil is one of the best options you have available. Applied at the level of the skin, it treats any infection, reducing the risk of complications. Interestingly enough, it can prevent harmful microorganisms from multiplying and making an infection worse. This is not valid only for skin wounds and ulcers but also on the inside of the body. Caraway oil is an effective remedy against internal infections, especially those that affect the respiratory, urinary or gastrointestinal tract.

#8 Spasms & muscular cramps

For those of you who suffer from spasms or muscular cramps on a regular basis, caraway oil is the way to go. This natural remedy has genuine antispasmodic properties, being able to provide relief from the spasms/cramps in an instant. It is highly effective on leg cramps, as it inhibits the muscle contraction and reduces the intensity of pain/discomfort experienced. It is also recommended for spasms occurring at the level of the respiratory system, as it happens when a person has asthma.

In conclusion, caraway oil has a wide range of benefits and uses, most of which are genuinely surprising. More importantly, the list does not stop here. Caraway oil can be used to get rid of upsetting GI symptoms, such as excess gas. It cures stomach aches, and it stimulates the flow of bile; it is recommended to women who have menstruation problems and also to those who want to improve their appetite. It is often prescribed as a tonic for the general health of the body, stimulating the proper functioning of all internal organs.






Read more from Adonia

DISCLAIMER: This article is not intended to provide medical advice, diagnosis or treatment.

Author Bio

Adonia Dennis (@adoniadennis), by profession a Health, Beauty and Skin Care adviser. She provides solution related to health and beauty problems. She is an independent researcher who researches for all skin related issues. She is a featured blogger at huffingtonpost.com and sheknows.com and share her views on health, fitness, and diet. Visit Adonia on FacebookGoogle+,  and Pinterest.

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