The Shocking Reason Why Apple Cider Vinegar Works for Weight Loss and Colds


By Natural Blaze

A lot of people promote apple cider vinegar for its nutritional benefits – but that is not how this miraculous vinegar works. No, it is much better than that!

It is not the nutritional profile of apple cider vinegar that benefits your body but there are multiple reasons why it helps with weight loss and colds. It especially helps with digestion, but there is also a special calcium and potassium mechanism in your body that ACV benefits.

Dr. Eric Berg has been turning old-time nutritional dogma on its head. In the video below, he explains the reasons why and how apple cider vinegar works in your body. He especially tosses out the idea of “alkaline.” Let’s just say that it’s a very good thing that ACV is super acid.

We recommend apple cider vinegar with “the mother” – such as Bragg’s. Dr. Berg also recommends concentrated ACV tablets that have hydrochloric acid, which are great for when you are at restaurants – and bile salts for helping the liver and gall bladder with digestion.

Excerpt from Dr. Berg’s description:

Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cider vinegar. There are many benefits of apple cider vinegar and Apple cider vinegar is fantastic for all sorts of ailments, but not because of it’s nutritional content, but from the ability to acidify the body. It will help in the transportation of minerals, especially calcium, the digestion of proteins, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.


Take Dr. Berg’s Advanced Evaluation Quiz:

Photo credit: JeepersMedia via / CC BY

This article (The Shocking Reason Why Apple Cider Vinegar Works for Weight Loss and Colds) can be republished with attribution to Heather Callaghan and Natural, keeping all links and bio intact.

Heather Callaghan is an independent researcher, natural health blogger and food freedom activist. You can see her work at Like at Facebook, Twitter and Instagram.

FREE Guide Exclusively for Natural Blaze Subscribers Apple cider vinegar is one of the most powerful natural health hacks. Discover why it works – 40 amazing uses!

Become a Natural Blaze Patron and Support Health Freedom

Become a Patron!

Get Natural Health News Delivered

Enter Email Below To Stay Informed!

10 Best Books To Survive Food Shortages & Famines

Your survival library won’t be complete without these books!

Plus get top natural health news delivered daily. Stay informed about health and food freedom, holistic remedies, and preparedness.

Claim your FREE download TODAY!

Enter your email address below to get instant access!

Enter Email Below To Stay Informed!

Thank you for sharing. Follow us for the latest updates.
Send this to a friend