The 9 Best Essential Oils for Your Survival Kit
By Gaye Levy
There are many reasons why learning about essential oils is useful for preppers. Not the least of those reasons is to lessen the reliance on expensive and often ineffective and toxic pharmaceuticals. How often have you filled an expensive prescription only to have side effects or find that the drug simply did not work? Other than add these meds to your SHTF barter kit, you are out of luck.
On the other hand, most essential oils are quite inexpensive and have the added bonus that a prescription is not required. With essential oils you have the freedom of where to shop, how much to pay, and how to use them. You can dilute essential oils in a carrier oil or salve, use them in a compress, or diffuse them, or use them in a myriad of other ways suitable to your situation.
With that in mind, today I want to answer one of the most frequently asked questions I get regarding essential oils: what are the best essential oils to set aside for my survival kit? In other words, what are the specific “set it and forget it” oils that are on par with emergency food and water storage?
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Nine Essential Oils for the Long Term Survival Kit
There are many factors that have gone into my choices, including an oil’s versatility and its ability to resolve multiple woes. I have also taken into consideration price and shelf life. More about that in bit; but first, here is my own list of the nine best essential oils for the long-term survival kit along with my top 4 uses for each of them.
Treats cuts, scrapes, and burns and works to promote healing
Induces calm, relieves anxiety and stress, promotes sleep
Eliminates the sting of bug bites
Relieves pain and soreness caused by sprains and muscle aches
For more uses: The Miracle of Lavender Oil: 25 Amazing Uses for Survival
Resource: Lavender Essential Oil
Relieves headache pain
Topical treatment of allergies
Repels ants, spiders, mice and other pests from home and garden
Treats digestive disorders such as heartburn, bloating, indigestion, and constipation
Resource: Peppermint Essential Oil
3. Melaleuca (Tea Tree)
Use as an antiseptic, antiviral, antibacterial and fungicide. Kills germs and prevents infection!
Fights colds, sinus infections, respiratory ailments and bronchitis
Mix with skin cream to create a tea tree oil acne treatment.
For more uses: The Miracle of Tea Tree Oil: 80 Amazing Uses for Survival
Resource: Melaleuca (Tea Tree) Essential Oil
Improve concentration and memory plus provide increased mental and physical stimulation
Relive anxiety and stress by calming and relaxing the nerves
Sooth and heal skin disorders by reduce itching, dryness and irritation
Treat respiratory problems and congestion through inhalation
For more uses: The Powerful Healing Qualities of Rosemary Essential Oil
Resource: Rosemary Essential Oil
Reduce inflammation and relieve conditions where pain and inflammation are present
Heal wounds from cuts, scrapes, and burns
Mitigate depression and feelings of helplessness
Boost and supercharge the effectiveness of other essential oils when used in tandem or layered on top of other oils
For more uses: 22 Powerful Uses of Frankincense Essential Oil
Resource: Frankincense Essential Oil
Relieve toothaches and reduce the pain of canker sores and gum irritation
Disinfect hard surfaces and utensils
Freshen foul or stale air
Treat wounds, cuts, scabies, athlete’s foot, fungal infections, bruises, prickly heat, insect bites and stings
For more uses: 20 Ways To Benefit from Clove Essential Oil
Resource: Clove Bud Essential Oil
Provide immediate relief to “clenched” and knotted tendons and muscles
Eliminate body odor and other foul smells
Reduce bacterial around the home by using it in DIY cleaning products
For more uses: 23 Awesome Uses for Lemongrass Essential Oil
Resource: Lemongrass Essential Oil
8. Roman Chamomile
Promote sound sleep (especially when nothing else works!)
Create a sense of well-being by reducing stress, anxiety, and fearfulness
Heal skin conditions such as dermatitis and eczema
Treat nausea, vomiting, heartburn, and gas
Resource: Roman Chamomile Essential Oil
9. Shield Protective Blend or other “Robber’s Blend”
Use as an effective hand sanitizer
Blend into DIY cleaning products for extra disinfecting power
Create an anti-viral spray to eliminate both airborne and surface micro-organisms
Prevent or relieve the symptoms of colds and flu
Note: “Robber’s Blend” can go by many names, including Shield, Thieves or simply “Protective Blend.” The components are similar and include various amounts of clove bug, lemon, cinnamon, eucalyptus, and rosemary oil. Although you could make it yourself, having it ready-to-go in your survival kit will save you time and eliminate the need to store the variety of oils needed.
Resource: Shield Protective Blend
What About Shelf Life?
Something that preppers struggle with is shelf life, especially under climate conditions that are widely variable. This not only applies to food storage, but also to essential oils. That being said, essential oils have been known to stay viable for years, even when kept at room temperature.
The issue, so it seems, is that once opened, if not tightly sealed, they may evaporate or oxidize. Certain oils, and especially citrus oils and some coniferous essential oils, are rich in a hydrocarbon class called “terpenes” and tend to deteriorate more quickly.
The thing to remember is that in a survival situation, storage conditions will not be optimal. Besides evaporation, signs that your oils have degraded include a drastic change in aroma, intense thickening, and cloudiness. I personally have not had this occur with any of my oils, many of which are over five years old. In addition, I keep a bottle of lavender oil in my vehicle and even after sitting outside in the sun for the past six months, it smells as fresh as the day it was initially opened.
For more information on the shelf life of essential oils, there is a balanced discussion in this article on the AromaWeb website: Essential Oil Shelf Life.
A Word About Essential Oils
After a significant amount of research, for health, first-aid, and wellness purposes I use essential oils from Spark Naturals. There are a lot reasons, the most important being their commitment to both quality and value. I am satisfied that the raw materials used in Spark Naturals products are tested and authenticated to be of pharmaceutical-grade purity.
In addition, the Spark Naturals commitment to customer service is unsurpassed. They take care of their customers, period. If you decide to make a purchase from Spark Naturals, please know that you will enjoy a 10% discount on your order when you use the code BACKDOORSURVIVAL at checkout. (Note: I do receive a small commission on your purchase and for that I extremely appreciative.)
The Final Word
This article is in response to the many comments and emails I have received asking which oils I personally stockpile for the long term. This is that list; a list I like to call my “ultimate essential oil survival kit.” In my experience, all of these oils have proven themselves over and over again in my own use, and, with the exception of Frankincense, are reasonably priced if not downright cheap.
My recommendation? When one of these oils goes on sale, purchase two or three and set them aside for the long term. If the stuff hits the fan, not only will food become scarce, so will medications and essential oils. In my own household, we are stockpiling both, with a heavy emphasis on essential oils. We do this with the blessing of our personal health care provider who is tracking our progress and weaning us from pharmaceuticals when practical.
As with all things related to survival first aid and healthcare, your mileage may vary. The best you can do is learn is much as you can now to determine what works best for you and your family. Something that works well on one person, may work differently on someone else. Use essential oils neat, in a diffuser, or diluted with a carrier oil or simple salve. Have fun with them and embrace the use of plant-based oils to foster good health!
Enjoy your next adventure through common sense and thoughtful preparation!
Gaye started Backdoor Survival to share her angst and concern about our deteriorating economy and its impact on ordinary, middle-class folks. She also wanted to become a prepper of the highest order and to share her knowledge as she learned it along the way. She considers her sharing of knowledge her way of giving back and as always, we at Natural Blaze are grateful for her contributions.
If you would like to read more from Gaye Levy, check out her blog at http://www.backdoorsurvival.com/. You can also visit her Facebook page or sign up for updates by email by clicking on Backdoor Survival Updates.