Tag: excercise

9 Health Benefits Of Walking Barefoot and Connecting With The Earth

By Health Tips Now At first, it might sound strange (throwing away your shoes and walking barefoot in the grass or sand) but there is evidence that this can be very beneficial for your health. It lowers free radical damage, inflammation, stress, and pain. The more time we spend in shoes and indoors, the more…

Continue reading…

Send this to a friend