Tag: anxiety

17 Magnesium Filled Foods That Can Lower Your Risk of Anxiety, Depression and Heart Attacks

By Organic and Healthy Magnesium is vitally important for biological function and optimal health. It’s the fourth most abundant mineral in your body, and researchers have detected more than 3,750 magnesium-binding sites on human proteins. More than 300 different enzymes also rely on magnesium for proper function. This reflects the impact magnesium has on your…

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Chris Cornell’s Wife Suspects Prescription Anxiety Meds Caused His Death

By Carey Wedler Social media erupted with grief Thursday upon news that Soundgarden singer Chris Cornell passed away. Though a medical examiner quickly ruled the death to be a suicide, his wife issued a statement Friday adding speculation to the circumstances surrounding his death. After expressing her deep sense of loss, the fact that “[h]is…

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Orange Essential Oil Found to Alleviate PTSD

By Heather Callaghan, Editor We’ve written before about the power of essential oils like lavender essential oil. Essential oils are the condensed, aromatic compounds that occur naturally in plants. Many, many of them have profound effects on the senses and our emotional state. They can be be inhaled from the hands or in diffusers, used in body care…

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Science Discovers A Song That Reduces Anxiety By 65 Percent – Listen

By Anna Hunt Scientists discover that listening to the song “Weightless” by Marconi Union can results in a striking 65 percent reduction in a person’s overall anxiety, and a 35 percent reduction in their usual physiological resting rates. The Anxiety Pandemic Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel…

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Stress, Depression and Anxiety Are All Alleviated By Probiotics

By Mae Chan Intestinal bacteria are the focus of intense research by scientists worldwide. They play a significant role in causing and preventing hundreds of diseases. According to a new systematic review and meta-analysis, probiotics have several advantageous effects on mental health by lessening the psychological symptoms of perceived stress, depression and anxiety. There are…

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Marijuana Treats True Addiction From Pharmaceuticals, Depression and Social Anxiety

By Marco Torres More than 100 million people in the United States suffer from debilitating chronic pain and far too many succumb to the use of powerful prescription pain killers. Their consumption has jumped 300 percent in the last decade. The one plant which has caused the single most incarcerations in the United States is…

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The Most Powerful Exercise to Purify and Rejuvenate the Body and Mind

By Shems Heartwell The way you breathe is the way you live. Breathing is absolutely essential to life, but it’s often overlooked as a necessity for good health. Full, free breathing is one of the most powerful keys to enhancing physical, emotional, and spiritual wellbeing. Breathing fully and freely is our birthright. If you watch…

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CBD-Infused Cannabis Milk Soothes Anxiety And Is Hitting Stores Soon

By Amanda Froelich For a long time, green juice and green smoothies were considered to be the ‘peak’ of what one seeking to nourish their body could consume. While both offer numerous benefits, there’s a newly created beverage that is bound to become the populace’s favorite. Whereas THC – the component in marijuana responsible for…

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