Tag: Heather-Callaghan

Art is Proven To Reduce Cortisol Stress – 12 Ideas to Get Started

By Heather Callaghan Recently we reported the good news that the so-called stress hormone – cortisol – lowers significantly after just 45 minutes of art creation. Attention: that includes any kind of art creation at any age or level of skill. Cortisol is a protective hormone released during “fight or flight” situations. Unfortunately, the modern life…

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Avoid the Top 12 List of Fruits and Veggies Ridden With Pesticides

By Heather Callaghan If organic produce was easily accessible and the same exact price as “conventional” produce that uses heavier duty pesticides – you’d pick organic, right? But that’s not the current food system reality and there’s a good chance you live in a food desert or have been financially hurt and organic produce remains just above reach…

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Fasting-Like Diet Has Profound Effect On Autoimmune and Inflammatory Conditions Like MS

By Heather Callaghan According to a human study, a fasting-like diet switches on a process in which the body kills bad cells and begins to generate new healthy ones Researchers believe that evidence is mounting that a diet which mimics cyclical fasting has way more health benefits than mere weight loss. A new USC-led study shows that it…

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Recipe – Prebiotic Zucchini Pancakes With Orange Dip

By Heather Callaghan Potato latkes are amazing, albeit a little time consuming to make. Why not try these simple zucchini pancakes with a simple twist – that is, a “supplemental” twist. You’ve been hearing about probiotics for years, but it’s only recently that research has turned to prebiotics. Prebiotics pave the way for friendly bacteria…

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The Truth Cartoon That Got This Farmer Fired – His Epic Response!

By Heather Callaghan “I did my research and only submitted the facts in my cartoon” It was another week; another cartoon for farmer and comic artist Rick Friday – until the newspaper fired him after he dropped a truth bomb about corporate reality.  After 20 dedicated years of entertaining readers of Farm News, based in Des…

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Guy Who Lost 200 Pounds Pays it Forward With Virtual Running Buddy App

By Heather Callaghan After years of weight and health struggles, a gentlemen who lost half of his body weight gifted the world with a genius health app. In a world increasingly hectic and isolating, it can be so difficult to find a workout buddy. But a new app goes beyond just finding one… Via Good News…

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Reclaimed Waste Water is Turning Fresh Produce Into Invisible Bipolar Drugs

By Heather Callaghan Most people don’t wish for forced medication, doled out through their vegetable and fruit intake. Did you know that much of our so-called conventional crops are fertilized with sewage or irrigated with reclaimed waste water? And did you know that it’s possible that you’re eating detectable levels of mood-stabilizing drugs through your produce?…

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Robert De Niro Gets Upset on TODAY About Vaxxed “Something That People Should See”

By Heather Callaghan Today on TODAY, actor Robert De Niro shared his candid thoughts on the movie Vaxxed, which was pulled from this year’s Tribeca film festival. The festival was founded by he and Jane Rosenthal after the events of September 11th. De Niro is unapologetic and confident in his stance that the film should…

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