Recipe: Pemmican The Original MRE

By Jonathan Parker Pemmican is high-fat, high-protein food first used by North American Indians. It was adopted by European traders, explorers. Its appeal is quick, dense energy without the valley of sugar crashes, and an un-refrigerated shelf life that rivals most modern energy bars. Ingredients: Lean meat (lean beef, bison, venison, etc.)  Raw beef fat…

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Sunshine: A Free Source of Health and Happiness

By Daisy Luther What is the most overlooked, not to mention demonized, source of a valuable nutrient? Sunlight. The trouble is, we have been brainwashed by the mainstream media to avoid sunlight as though we were vampires who might burst into flame if the rays touch our unprotected skin. People slather on sunscreen every single…

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Raw Honey: Liquid Gold in Your Pantry

By Daisy Luther When selecting foods for your stockpile, the most budget-friendly, space-conscious way to do it is by selecting items that multitask. This criteria places honey high on your “to-buy list”. Tess Pennington of Ready Nutrition lists honey as one of the top SHTF sweeteners to store. Honey is indeed nature’s sweetener, but don’t…

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Benefits of Juicing Raw Cannabis

By Natural Blaze Eating raw cannabis as medicine is a dietary essential according to new research. Cannabis is a dietary essential that helps all cell types function more effectively. It acts as a natural medicine for anti-inflammatory, anti-oxidant, arthritis relief, and so much more. Many studies suggest it also has some direct activity against cancerous cells….

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4 Best Methods for Food Self-Sufficiency in a Small Space

By Natural Blaze For most of us producing all of our own food is just a fantasy. It evokes visions of multiple acres of fertile land, long work days, and expensive machinery. However, none of these are necessary to achieve self-sufficient food production. There are many gardening techniques that can produce an abundance of food…

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Nature’s Prozac: Nutrition for Mental Health

By Daisy Luther In a pill-popping world, the idea of simply providing your brain and body with what it needs for mental health is nothing short of revolutionary. 1 in 5 Americans currently takes one or more psychiatric drugs on a daily basis. “Psychiatric medications are among the most widely prescribed and biggest-selling class of…

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Meditation Provides Better Pain Relief Than Opiates

Mike Barrett People have been experiencing the benefits of meditation for centuries. The power of meditation is often harnessed for intense and deep relaxation. The practice can be extremely beneficial when it comes to eliminating stress, and therefore can be utilized to rid the body of illness and disease as stress is a huge factor…

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